Class information

Core Aquatics offer one-to-one, two-to-one and  group lessons according to preference and need. If you have any particular preference or you need to discuss your requirements contact Nicole. You can do this by emailing

Class sizes

Class sizes will include either four, five or six adults per class depending on the swimming ability of the swimmers. Each adult will follow an individualised programme within the group setting.

Core Aquatics acknowledge that as an adult swimmer you could be wanting lessons for many reasons.

We can enable:

  • Beginners water confidence building
  • Learning a new stroke from scratch
  • Learning to swim whilst pregnant*
  • Overcoming a fear of water from a childhood drowning experience
  • Rehabilitation from injury*
  • Stamina development
  • Technique development
  • Triathlon training
  • Overall fitness.

*consent from your doctor is required that you are fit to swim.

We admire and support your goals.

A thorough approach and understanding of your goals is the first step on your swimming journey with us! An initial consultation (phone or email) is offered to achieve this prior to your first lessons.
Your dedicated teacher will then have studied your brief and be ready to warmly welcome you to Core Aquatics.

Upon enquiry please state whether you prefer a male or female teacher, and any other requirements and we will try to be as accommodating as possible.

Questions answered

Click on the image to view questions and answers linked with this page.

If you are an adult and would like swimming lessons, contact Nicole today to book your place and tell us how you want us to support you on your swimming journey. Call 07505065184 or email .

Payment information

Full payment information is in our terms and conditions in the footer of our website. All payments are paid in advance of the ten week terms. Missed lessons are non-refundable.

We have a front of house team member at each site.